Танцевальная аэробика в «Stretch House»

[{"lid":"1710254106980","ls":"10","loff":"","li_parent_id":"","li_type":"nm","li_ph":"\u0418\u043c\u044f","li_req":"y","li_nm":"Name"},{"lid":"1710254106981","ls":"20","loff":"","li_parent_id":"","li_type":"ph","li_masktype":"a","li_maskcountry":"RU","li_req":"y","li_nm":"Phone"},{"lid":"1710254106982","ls":"30","loff":"","li_parent_id":"","li_type":"rd","li_title":"\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0441\u0442\u0443\u0434\u0438\u044e \u0434\u043b\u044f \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f:","li_variants":"\u0443\u043b. \u041d\u0438\u043a\u043e\u043b\u0430\u044f \u0424\u0435\u0434\u043e\u0440\u043e\u0432\u0430, 26\n\u0443\u043b. \u200b\u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0442\u0440\u0430\u043a\u0442, 142 \u043a.2\n\u0443\u043b. \u0412\u0430\u0434\u0438\u043c\u0430 \u0411\u043e\u0432\u0430\u043d\u0435\u043d\u043a\u043e, 4\n\u0443\u043b. \u0410\u043c\u0443\u0440\u0441\u043a\u0430\u044f, 39\n\u0443\u043b. 50 \u043b\u0435\u0442 \u041e\u043a\u0442\u044f\u0431\u0440\u044f, 3","li_radcb":"rb","li_name":"\u0421\u0442\u0443\u0434\u0438\u044f \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443","li_req":"y","li_radioposition":"1_2","li_nm":"\u0421\u0442\u0443\u0434\u0438\u044f \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443"},{"lid":"1710254106983","ls":"40","loff":"","li_parent_id":"","li_type":"cb","li_label":"<span style=\"color: rgb(255, 255, 255);\">\u042f \u0434\u0430\u044e <\/span><a href=\"https:\/\/disk.yandex.ru\/i\/7nBlTNbLv1O7ew\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\">\u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0435<\/a><span style=\"color: rgb(255, 255, 255);\"> \u043d\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445<\/span>","li_req":"y","li_nm":"Checkbox"},{"lid":"1749806128719","ls":"50","loff":"","li_parent_id":"","li_type":"cb","li_label":"<span style=\"color: rgb(255, 255, 255);\">\u042f \u0434\u0430\u044e <\/span><a href=\"https:\/\/disk.yandex.ru\/i\/i4ncLzdk4HY3iA\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\">\u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0435<\/a><span style=\"color: rgb(255, 255, 255);\"> \u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u0440\u0435\u043a\u043b\u0430\u043c\u043d\u043e-\u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u044b\u043b\u043e\u043a<\/span>","li_req":"y","li_nm":"Checkbox_2"},{"lid":"1760552043897","ls":"60","loff":"","li_parent_id":"","li_type":"tx","li_text":"<a href=\"https:\/\/disk.yandex.ru\/i\/LZMHY7h1-TP6rA\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\">\u041f\u043e\u043b\u0438\u0442\u0438\u043a\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445<\/a>"}]

ТАНЦЕВАЛЬНАЯ АЭРОБИКА

Аэробная нагрузка направленная на изучение различных комбинации с элементами спортивной аэробики и гимнастических упражнений, так же является хорошей кардио нагрузкой.